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One Book
... simplifying overall wellness
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ONE BOOK is a guide to restoring the incredible design God intended for our bodies. Inside its pages, you'll find practical steps to reclaim your health, vitality, and well-being. It teaches you how to tap into the brain-body connection to heal...
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Free to Flourish
Cultivate Work-life Harmony for Success and Happiness
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Grit. Ambition. Achievement. Success. Shaped by cultural expectations, these markers of worth are deeply ingrained in many of us. From a young age, we’re encouraged to work hard and strive for success—convinced professional achievement is the key...
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Botanicals
Towards Improving the Quality of Life of Seniors
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Unlock the Power of Botanicals for Better Aging ABOUT THIS BOOK With nearly 10,000 dietary supplements available on the market today, navigating the world of botanicals can be overwhelming, especially for older adults. “Botanicals: Towards...
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Discovering the Positives
A Woman's Journey through Triple Negative Breast Cancer
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Discovering the Positives: A Woman’s Journey through Triple Negative Breast Cancer is a powerful memoir of resilience, hope, and self-discovery. Hearing a triple negative breast cancer diagnosis can be overwhelming and scary. Diagnosed with it in...
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Rise: Living Life Over Cancer
Inspiring Hope & Defying Limits
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Am I going to die? This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer. No, her doctors tell her. But your journey ahead will be one without a cure at this time. Over the past twenty-five years,...
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The Free from Pain Guide
Recognize Energetic Signature of Neck and Back Pain to Shift into Resonance with Health
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Are you trapped in an endless cycle of neck and back pain caused by long work hours, digital devices, or repetitive movements? The Free from Pain Guide offers a simple, practical path out of that discomfort—no needles required. Grounded in...
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Yoga for the Creative Soul
Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
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Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation,...
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Up Then Down Then
My Long Journey through Bipolar Disorder
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When author Pat Taylor was only fourteen, her mother died unexpectedly. Now the woman of the house, Pat was responsible for the household chores, caring for her brother, and working at her father’s shop. Even after relatives stepped in to help,...
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She's Still My Mom
Navigating Your Loved One's Journey with Alzheimer's
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Memory loss, dementia, Alzheimer’s—diagnoses that generate anxiety, fear, worry, and a host of other crippling emotions. These diseases are widespread, and the numbers of afflicted are escalating at an ever-increasing pace. It is not an...
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As Is
A Memoir on Healing The Past Through Yoga
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Everything I had considered my path up until that point meant nothing anymore. As I walked out, closing the door to the women’s section of the synagogue behind me, I suddenly found myself out at sea without a buoy to swim to. It was a strange and...